mobility login Great Stretch Video for Hips, Glutes, Shoulders, and Hamstrings

Join Jamie Cocco a certified fitness and nutrition specialist working for 50/50 Fitness Nutrition and Energia Fitness Studios in Hadley, MA, as he works you through some base stretches to improve your hip, glute, hamstring, and shoulder mobility. Doing these stretches up to six days a week will help you to do daily tasks so much easier, and help protect you from future injury. A more mobile and flexible you starts today!

mobility login Great Stretch Video for Hips, Glutes, Shoulders, and Hamstrings
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People & Blogs Groovin' (feat. Anthony Louis) [Pablo G Mix]	Upload TimePublished on 6 Jan 2016

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